Recipe | Italian Frittata

This frittata is so colorful and pretty! You will need: 2T ghee 1 large onion 1 lb. frozen spinach (or equivalent fresh) 3 oz. sun dried tomatoes, julienne cut (I like the Bella Sun Luci, with Italian Basil) 1 can artichoke hearts, quartered 1t sea salt 4 eggs 1/2 cup non-dairy milk or water (I […]

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Recipe | Italian Wedding Soup

One of my favorite foods when I was a kid was Italian Wedding Soup.  If we went out to eat as a family (which, looking back on it, was frequently), and Italian Wedding Soup was on the menu, I always ordered it.  There was a restaurant nearby – the now-closed Gaetano’s Villa – that served the best Italian Wedding […]

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Recipe | Instapot Slawghetti

This is one of the easiest things I have made while doing a Whole30, and also one of the tastiest.  It’s the type of recipe busy moms dream about (and keep posting in Whole30 Facebook groups about!).  AND I got to use my instapot!  I love it when perfection comes together. You will need: 1 […]

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